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  • Whole Mind
    • Mindful Living
    • Mindful Mamas + Papas
    • Mindful Kids & Teens
    • Sport Psych + Mindful Athletics
  • Whole Body
    • Sport Psych + Mindful Athletics
    • Yoga
    • Fitness
  • Whole Foods
  • Book “Mindful Mamas & Papas”
  • Connect
    • Meet Sally
    • WHyyc Space
    • Fees
    • Events

26 Jan Mindful Eating Day 2018

Posted at 00:17h in Mindful Eating by Wholistic Health YYC

That's right, there's a day for everything --- including acknowledging MINDFUL EATING PRACTICE! January 25 marks the 3rd annual Mindful Eating Day, an initiative from The Centre for Mindful Eating. (It also marks my birthday...

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23 Feb Curry Quinoa Bowl

Posted at 17:12h in Mindful Eating, Nutritional Psychology, Recipes, transfer, Uncategorized, Whole Foods, Whole Mind by whyyc

Looking for a nourishing yet comforting bowl to satisfy you at lunch or dinner? Try this curry quinoa bowl. It's amazing how a few spices can get a complex flavour & get the taste buds going. The meat is optional if you want to make...

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Address: Wholistic Health YYC
722 85 St SW
[inside Summit Chiro + Health]
Calgary AB T3H 1S6
Office: 403-354-2515
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