Mindfulness meditation is an integrated mind-body approach for accessing powerful inner resources and a way to cultivate being fully present in your life. Join this 6 week course to plant the seeds of mindfulness in your life. ...

Mindfulness meditation is an integrated mind-body approach for accessing powerful inner resources and a way to cultivate being fully present in your life. Join this 6 week course to plant the seeds of mindfulness in your life. ...

Mindfulness meditation is an integrated mind-body approach for accessing powerful inner resources and a way to cultivate being fully present in your life. Join this 6 week course to plant the seeds of mindfulness in your life. ...

Mindfulness meditation is an integrated mind-body approach for accessing powerful inner resources and a way to cultivate being fully present in your life. Join this 6 week course to plant the seeds of mindfulness in your life. ...

Mindfulness meditation is an integrated mind-body approach for accessing powerful inner resources and a way to cultivate being fully present in your life. Join this 6 week course to plant the seeds of mindfulness in your life. ...

Would you like to ease the challenges, frustrations and exhaustion of being a mom? Learn practices to help you navigate the bumps and grooves in the road of parenting with MOMS WHO MEDITATE. This is a drop-in meditation class designed JUST for you! The intention of...

Often the demands of life impact our ability to practice patience and compassionate listening with our children, which can affect the quality of our parent-child relationships. Lack of awareness and attention may lead to a build up of frustration and confusion for both parents and...

Join Wymbin, Wholistic Health YYC and SPUD on Saturday March 3rd 2018 10am-12pm for a family bend and breakfast! 10:15am-11am Family Yoga! All ages with Jenna Galloway, founder of Wymbin. 11:15am Breakfast! Join Psychologist, Nutrition Advocate, and Lululemon Ambassador Sally Powis-Campbell for a delicious brekkie centered around gratitude...