Looking to tap into the present moment with a green tea meditation, mindful movements on the mat, breathing exercises with an essential oil inhaler -- all of which are activities you can  integrate into your daily routine to boost mindful awareness? Join Sally and the...

Join Spud, Wholistic Health YYC and Wymbin on Sunday November 19th 2017 10am-12pm for a family fall feast of a bend and brunch! 10:15am-11am Family Yoga! All ages with Jenna Galloway, founder of Wymbin. 11:15am Brunch! Join Psychologist, Nutrition Advocate, and Lululemon Ambassador Sally Powis-Campbell for a...

Happy Canadian Thanksgiving Weekend! Tis the season for GRATITUDE. Well, gratitude is always seasonal, but our society definitely highlights it this weekend, so I want to share some practices & information about gratitude that can deepen your experience! gratitude 101  :: The word gratitude is derived from the...