Looking for a way to pack all the fall spice into one creamy, nourishing glass or bowl? Learn how to make a nourishing pumpkin spice smoothie bowl! This bowl boasts real pumpkin, as well as healthy fats, protein and carbs that will leave you satisfied....

Looking to tap into the present moment with a green tea meditation, mindful movements on the mat, breathing exercises with an essential oil inhaler -- all of which are activities you can  integrate into your daily routine to boost mindful awareness? Join Sally and the...

Join Spud, Wholistic Health YYC and Wymbin on Sunday November 19th 2017 10am-12pm for a family fall feast of a bend and brunch! 10:15am-11am Family Yoga! All ages with Jenna Galloway, founder of Wymbin. 11:15am Brunch! Join Psychologist, Nutrition Advocate, and Lululemon Ambassador Sally Powis-Campbell for a...