Mindful movement & structured exercise is a passion & part of the practice of Wholistic Health YYC’s founder Sally Powis-Campbell. Sally brings in these practices to her clients, whether it’s attending to depression or anxiety symptoms in children or adults & discussing how physical activity can play a beneficial role… to sports psychology support bringing in visualization & self talk strategies to support fitness/sport goals.

Check out this video where Sally shares her passion for being physically active with her family.