balance & holistic health is about learning how to incorporate more whole foods into your diet to nourish your mind+body, as well as integrate physical activity into your daily life

I’m a Calgary-based foodie, fitness lover, & brain health researcher & practitioner who’s decided to put my passions into private practice across the Calgary area & online! I look forward to the opportunity to work with you.

Looking for more info on counselling, assessments, mood+food therapy, or upcoming workshops? You don’t need a referral to receive services with Wholistic Health YYC. Email at: Or BOOK ONLINE NOW.

You can also follow @wholistichealthyyc on Instagram @WholeHealthYYC on Twitter for the latest news & research in the field of holistic health!