Welcome to Wholistic Health
treating the WHOLE person with approaches including both mental health counselling & performance coaching in-person & virtually
the wholistic health approach
Whether working with adults to support building a sustainable healthy active lifestyle, or working with athletes, Sally approaches each client wholistically, targeting any conditions that may be impacting performance (on the job to the sports field), livelihood, or mental health.
Sally has specialised training and certifications in nutritional psychology, eating disorder and body image interventions, mental performance coaching, mindfulness-based interventions, yoga & more. She has worked with athletes, coaches, & parents including some at national levels in the fields of hockey, figure skating, snowboarding, gymnastics, football, softball, & baseball.
Sally has been a lifelong athlete, is a Lululemon Legacy Ambassador & has real life experience as a busy mom of 4 including competitive multi-sport athletes!
Providing a safe space virtually anywhere
Sally Powis is a Registered Psychologist who has been providing mental health support, as well as offering educational workshops & public speaking engagements in North America for over a decade. Therapy services are offered in person at a beautiful new therapy space in SW Calgary. As well, she offers therapy virtually through a secure video platform & email.
Services
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Therapy
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Coaching
Meet Your Therapist
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Sally Powis, Registered Psychologist
Sally serves the community with the mission to facilitate a research-backed wholistic approach to health care for clients & promote wholistic living for the greater community. This involves assisting you in raising awareness of health, wellness, & dietary-related behavioral issues and facilitate behavioural & emotional change.