Psychology for Your
Whole
Life
Services
Therapy & Coaching
In person, video, and phone therapy for individuals,
couples and families living in Alberta, Canada.
50 min Session | $225 CAD
Public Speaking &
Team Presentations
In-person or online speaking engagements and workshop for corporate, public, and sports organizations in North America.
Prices and Times Vary Based on Client Needs
explore
Understand your patterns, values, strengths, and challenges. Develop a deeper awareness of what shapes your wellbeing and what matters most to you.
build
Develop practical skills, supportive routines, and sustainable habits that strengthen mental and physical wellbeing, resilience, and performance.
find your
flow
Bring your skills, values, and routines together to create greater balance, engagement, and a sense of purpose in the life you lead.
adapt
Navigate life's transitions, manage changing demands, and develop the flexibility to respond to challenges at home, at work, and in sport.
A Safe Space,
Wherever You Are
Sally provides a supportive space, accessible WHEREVER you feel most comfortable, to navigate challenges, build skills, and create meaningful change.
Because therapy should fit into your life.
Wholistic Health + Performance offers in-person therapy in a clinic just off 17th Ave SW Calgary, and virtual sessions through a secure video platform. Weekday daytime and evenings available.